Menstrual Health Management

Menstruation in Pakistan is considered a taboo topic and is attached to stigma which has led to period poverty and has negatively affected menstrual health management of young girls and women. At Baithak, we are breaking the silence through interactive, reflection, and activity based MHM sessions and addressing the period of poverty by providing menstrual kits that empower individuals to manage their health with dignity. Our interactive approach ensures that participants understand their bodies, from physiological changes to hygiene practices, enabling them to navigate their health confidently and make informed decisions.